Day 5 ~ 177 Days of Unexpected Health Project

Re-loading Reality Weapons, like health, create peculiar (yet very specific) images in our minds, don't you think? I find that weapons tend to have strict descriptive guidelines: for example, weapons tend to be made of metal, wood, iron...strong elements for fending OFF "the enemy." Health, although a seemingly strange comparison to weapons, also takes on … Continue reading Day 5 ~ 177 Days of Unexpected Health Project

Day 7 ~ 177 Days of Unexpected Health Project

Caffeinated Clarity Three easy words, one meaningful interpretation: coffee creates health. The obvious health tidbit: coffee is full of antioxidants, acting as a disease-fighting, health promoting substance (warning label: coffee’s health benefits are measured when consuming less than 4 cups per day…more than that actually raises health concerns). The unexpected health insight is that coffee … Continue reading Day 7 ~ 177 Days of Unexpected Health Project